Metta Meditation

A 45-60 minute class, you will move through six Sun Salutations. A powerful practice to move through, especially in fearful and uncertain times.
Registration is Closed
Metta Meditation

Time & Location

May 24, 2020, 8:00 p.m.
Online Event

About The Event

In the age of a global pandemic, grief does not simply disappear. In fact, it can often feel more suffocating, chaotic, and terrifying. This is why we at Twinkle Star are striving to deliver new ways to provide comfort to those affected by baby loss. Together with Krista Bannan, owner of Be Nice Yoga in Regina, we are offering a virtual Metta Meditation class to anyone affected by perinatal loss. 

Over a 45-60 minute class, you will move through six Sun Salutations. Krista writes, "This is such a powerful practice to move through, especially in fearful and uncertain times. Remember who you are. Remember your path. And, most importantly, remember that you are LOVE."

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